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A Brief Guide to Will Power

Twyla Tharp was born in Indiana and was named after the local “Pig Princess” at the Annual Muncie Fair, who went by Twila. It wasn’t the prettiest of starts, but Tharp turned it into something beautiful. She is widely regarded…

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Work/Life Balance

The Habits Scorecard

THE HABITS SCORECARD is a simple method you can use to become more self-aware and notice habits and behaviors that you may over- look. This is a method we discuss in detail in Chapter 4 of Atomic Habits. To create…

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